How To Assemble the 3-in-1 Adjustable Dumbbell Set

Welcome to the future of fitness! We are excited to introduce our latest innovation, the 3-in-1 Adjustable Dumbbell – the ultimate fitness companion that combines the functionality of a dumbbell, a barbell, and a kettlebell.

It not only can provide a seamless transition between dumbbell, barbell, and kettlebell exercises, but also save your valuable space in your home gym; More important, it’s very easy to control and just need a few simple adjustments to achieve your requirements.

With this versatile piece of equipment, you can take your workouts to new heights and achieve your fitness goals more efficiently

In this article, we will show you how to assemble the 3-in-1 adjustable dumbbell set

Buy 3-in-1 adjustable dumbbell set with great factory price. Leading manufacturer Xdumbbell supply. Met your custom requirements

How to Assemble and Use 3-in-1 Adjustable Dumbbell Set

Using our 3-in-1 Adjustable Dumbbell is quiet easy. To switch between different devices, pls just follow above simple steps we listed. Also we made a video introduction.

The Steps for Assembling Dumbbell

Step 1

Install the adjustment knob using the bolts as shown in the figure below

Step 2

Insert the handle into the base to complete the dumbbell assembly

Step 3

As shown in the pictures: The handle of Dumbbell is assembled

ASSEMBLE STEPS OF DUMBBELL

Dumbbell Model

Step 1

Adjust the dumbbell to the minimum weight, then take out the handle

Step 2

Keep all barbell pieces on the base, make sure the stainless steel side of all dumbbell pieces are facing inward

Step 3

Take out the bolts and disassemble the handle as shown

how to use dumbbell

The Steps for Assembling Barbell

Step 1

Use the supplied screws to attach the connecting rod to the neck of the bar, as shown in the figure below

Step 2

Install the other part of the handle in the same way

Step 3

The picture shows the barbell handle assembly

barbell handle assembly

Step 4

Install the adjusting handle and neck using the bolts

Step 5

Install the parts on the other side in the same way

Step 6

Combine the base with the connecting rod, the longer connecting rods must be put in the middle position

Step 7

Connect the base connecting rod to the base as shown

Step 8

As shown in the picture: The base of Barbell is assembled

Step 9

Put the handle into the base to complete the Barbell installation

Barbell installation

Remark: The both sides of the handles should be put into the bell pieces at the same time

Barbell Model

Step 1

Adjust the barbell to the minimum weight, then take out the handle

Step 2

Keep all barbell pieces on the base, make sure the stainless steel side of all dumbbell pieces are facing inward

Step 3

Take out the bolts and disassemble the handle as shown

barbell model

The Steps for Assembling Kettlebell

Step 1

Combine the adjustment knob with the kettlebell handle using the supplied bolts, as shown in the figure below

Step 2

Insert the handle into the base to complete the kettlebell assembly

Step 3

As shown in the picture: The handle of Kettlebell is assembled

Steps for Assembling Kettlebell

Kettlebell Model

Step 1

Adjust the barbell to the minimum weight, then take out the handle

Step 2

Keep all barbell pieces on the base, make sure the stainless steel side of all dumbbell pieces are facing inward

Step 3

Take out the bolts and disassemble the handle as shown

In Conclusion

Okay, that’s it, very easy right! If you want to buy adjustable dumbbell for your fitness, choose a right manufacturer is very important. Xdumbbell is a leading & trusted brand on the world. Many different options. If you want to get them, fill out below form & contact us.

Experience the revolution in fitness equipment with our 3-in-1 Adjustable Dumbbell. Embrace the versatility, space-saving design, and seamless transitions between dumbbell, barbell, and kettlebell exercises. Elevate your workouts, achieve your fitness goals, and unlock a new level of strength, endurance, and overall fitness. Visit our website or contact us today to learn more about this game-changing fitness solution. 

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xdumbbell factory

Xdumbbell focuses on fitness equipment production since 2015, including adjustable dumbbells, barbell, kettlebell, racks, weight benches, and other fitness accessories.

All of our products meet the highest industry standards. Our prices are competitive & we have a strong track record of timely delivery and excellent customer service.

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